PERSONAL TRAINING AT THE FIT COLLECTIVE
Our two services are: Small Group Personal Training (SGPT) and Personal Private Training (PPT)
Our welcoming environment and wonderful community enables you to feel safe and supported and our coaching expertise takes you to that place you might have been dreaming of, a healthier and happier you.
Small Group Personal Training (SGPT)
Our signature SGPT sessions offer a variety of activities including strength training and boxing techniques in intimate group sessions of up to 8 people at a time. This programme combines regular SGPT sessions with your own accountability coach to give you everything you need to have fun, and make positive, long lasting changes to your health and fitness.
Your starting point with SGPT is a 6 week foundation programme to help you build healthy habits, get into the groove of attending exercise sessions frequently and learning how best to train to suit your body.
If you are unsure if SGPT is right for you, simply ‘find out more’ below or ‘book a call’ with one of our personal training specialists.
Personal Private Training (PPT)
If you are someone who prefers to train by yourself but you need help with structure, focus and accountability then perhaps PPT is the most suitable to meet your goals. PPT is a brand new concept we have brought to Chester where members attend pre-booked sessions within a private training zone, using equipment exclusively available to you. Your programme is devised by your personal trainer who you will work with you regularly, reviewing your progress and ensuring your training regime remains highly effective, varied and progressive. You can choose how many sessions you attend per month and how often you see your personal trainer (a minimum of once per month).
If you are unsure about whether PPT is right for you, click 'find out more' for more information or 'book a call' to speak to one of our personal training specialists.
FIND OUT MORE
